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Personal Profile for theanykey


My Goal: I, theanykey pledge my commitment to reach my goal. My goals are:

  1. Walk outdoors 3x/week, walk indoors 2x/week, at least 2 km for now each.
  2. Lose 20 pounds.
  3. Drink more water every day, and less coffee. MIN 60 oz drinking water (non sugary) and less than 2 cups of coffee.


 

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phenotraits This program is for educational purposes and is not to replace the advice of your family physician or other health care provider. © 2000-2017 Evolution Health Systems Inc.