Personal Image

My Motivation Video

Personal Profile for Samantha - Bilingual Health Educator

I am: Female

My occupation: Health Educator

My hobbies: Exercising, Biking, Reading

My Goal: I, Samantha - Bilingual Health Educator pledge my commitment to reach my goal. My goals are:

  1. Drink approximately 8 glasses of water a day, and more when participating in exercise of high intensity.
  2. Eating whole grains and buying organic.
  3. Eating 5-7 servings of fruits and vegetables daily.


My Progress Blog

About me!

Hi HWC members!  In case you're interested here is a bit about my background:
My lifelong involvement with health and wellness has driven me to a career in well-being. I have recently completed my post-graduate certificate in Workplace Wellness and Health Promotion where I gained knowledge in personal well-being, coaching, and stress management. Prior to my time at Centennial College I completed my Bachelor's of Physical Education at Brock University where I worked on various research projects in the Health and Behavioural Sciences lab. I have a strong interest in physical fitness, behavioural psychology, and as a personal trainer I enjoy motivating others to achieve their personal goals. 


Signature:The HWC Support Team

phenotraits This program is for educational purposes and is not to replace the advice of your family physician or other health care provider. © 2000-2018 Evolution Health Systems Inc.