Negative Core Beliefs - Part VIII | ModÂ´s Corner | Healthy Weight Center SupportGroup

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Samantha - Bilingual Health Educator	Jul 27, 2010 (11:24 AM)
Posts: 295 Joined: Aug 27, 2009 My Motivation Video: Click to view My Blog: Click to view Gender: Female Occupation: Health Educator Hobbies: Exercising, Biking, Reading 4350	Members, In addition to examining your core beliefs we’d like you to also spend some time identifying your core assumptions. Remember you assumptions are rules you live by. There are a number of ways to get a better understanding of your assumptions. One way is to think about a specific situation in which you experienced some strong emotions and ask yourself what rules you have about those types of situations. Samantha, Bilingual Health Educator The HWC Support Team


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